elevate your intuition

create an upswell of

transformation and innovation

burnOUT to INtuition

LIVE GROUP SESSIONS, WEDNESDAYS 12-1PM:

JULY 9

JULY 16

JULY 23

JULY 30

AUGUST 6

AUGUST 13

Burnout  to Intuition:

A 6-Week Transformational course

From Survival Mode to Inner Wisdom

Are you a driven professional who's achieved external success but feels completely depleted inside? If you're caught in the cycle of constant stress, overwhelm, and that nagging sense that you're running on empty, this transformational 6-week journey is designed specifically for you.

As a former prosecutor who spent 18 years in high-stakes legal work before burning out and discovering the power of nervous system regulation, I understand the unique challenges facing professionals in demanding, intellect-driven careers.

BURNOUT TO INTUITION offers a science-backed pathway from chronic stress and fear-based decision making to the calm confidence that comes from accessing your inner wisdom.

Through weekly video modules and live group sessions every Wednesday from 12-1PM, you'll learn to recognize burnout's grip on your nervous system and discover practical tools to shift from survival mode to thriving. We'll explore how your inner critic has been running the show, keeping you small despite your achievements, and how to amplify the quiet voice of your intuition—that part of you that knows without needing facts or evidence.

You'll understand the hidden connections between nutrition and mental clarity, master proven mindfulness practices that activate your parasympathetic nervous system, and learn to lead from your deepest knowing rather than fear-based reasoning. By program's end, you'll feel grounded and relaxed in your body, equipped with the skills to make decisions from inner certainty rather than anxious reactivity. This isn't just about recovering from burnout—it's about transforming it into your greatest source of authentic power and aligned success.

ADDITIONAL OFFERINGS

  • 1:1 Coaching

    I will help you access, interpret, and align action with your intuitive voice. You will get clear on your vision for your future and understand what’s holding you back. I will hold you accountable and walk alongside you with each step forward.

  • Organization Coaching

    Imagine the competitive edge, increased employee engagement, and innovation that would result from being an organization that values intuition. By working together, we can create a bespoke program that meets the unique needs of your team, leadership, C-Suite and organization at large.

  • Mindfulness coaching

    I will train you in the tools you need to stay present and regulate your nervous system. Lower your levels of stress and inflammation. Increase your levels of joy and fulfillment. Sessions include meditation, breathing techniques, and a physical yoga practice - all designed for your specific needs.